“Open your eyes to see your own spirit illuminated. Any way you externalize your inner vision can make your spirit visible to you. A story, a drawing, a joke, a garden, a love poem, a dance, a song, a building – all help you see that there are moments in your life that are sacred. The moment you see your spirit is the moment your heart opens. When you glimpse your spirit you gasp and cry, you feel emotion, you know who you are. That is the moment you begin to heal." Michael Samuels, M.D.