Thursday, November 24, 2011

yoga as medicine ::: thoughts of a practicing yogini

"Sri Yoga Devi is the Goddess of Yoga and the Shakti of Bhagavan Narayana."
http://www.suddhayoga.net


yoga is such powerful medicine.
this is us taking back our inherent birthright of love, power & health...
we are such exquisite & unique expressions of the Universe!

our practice is unique to us.
our breath, our LIFE FORCE, is unique to us & yet it reminds us our ONENESS -
WE ALL BREATH, in ... and out ... it is also in this dualistic motion that We Were All Created.
Yoga is Youth & Youth is not an age, Youth is not a number,
Youth is how we choose to live,
how much fun we allow ourselves to have: on and off our mat,
how we choose to honor our bodies....
Yoga is a worshiping of our own Temple, so we may show up for ourselves,
so we can show up for those we CHOOSE to love & to Honor,
to be present, be strong, be Love & just BE with...
Our practice is just that: Our Practice.
so be gentle with yourself, accept yourself as You Are. Allow yourself to dance, liberated in the Maya... breath in the Maya, breath in the Lila, the divine Dance, breath in the posture,
Breath. Keep Breathing.

Namaste, Sat Nam, Jai Ma in deep gratitude...deep surrender.

Thank you Teachers & Masters
who have come before us & allowed us Now,
OUR PRACTICE.

ommmm shanti, shanti, shanti....
natalia.

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